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Steady and firm pressure is used to increase blood flow and relax tight muscles
Deep Tissue/MyoFascial Release
A combination of Deep Tissue Modalities and/or MyoFascial Release treatment will be used to work on the fascial system and deeper layers of muscles, tendons and ligaments to release trigger points, knots and tension and increase limited range of motion.
MFR is an extremely gentle form of massage. Sustained steady pressure and stretching of myofascial tissue is used to relieve chronic pain, tight muscles, adhesions, restore limited range of motion. No lotion is used during this process. MFR is highly effective in obtaining long term and/or permanent corrections to symptoms experienced from myofascial restrictions.
Designed for the athlete and enthusiast. Typically sports massage are done consistently in between workouts, pre-events or post-events. The type of sports massage techniques used will depend on whether the client is between workouts or pre or post events.
Various levels of pressure are used meridians along the feet and/or hands which corresponds to specific organs and areas of the body to bring homeostasis by assisting in releasing blockages and toxins and re-balancing the energy flow in the body.
Serenity Hot Stone Massage
Heated Basalt Stones are strategically along channels of the body to open up energy channels and promote circulation. Stones are then continually used in conjunction with traditional therapeutic techniques to release adhesions and trigger points causing chronic pain and dysfunction
30 Minute Neck/Back
Various massage techniques are used to reduce and eliminate everyday aches and pains associated with daily repetitive patterns causing tight muscles and limited range of motion.
Energy Healing is a safe, simple and effective natural method of spiritual healing used to clear blockages of Chi. Reiki treats the whole body, mind and spirit. Client is fully clothed and no lotion is used during the session. Clients may experience an extreme relaxation, peace and sense of well-being. Sometimes this therapy is used in conjunction with therapeutic massage.
Pure and authentic "Young Living" essential oil is used during the massage session to promote physical and psychological well-being. It is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach.
Thermal Muscle Therapy
ProssageŽ and BioFreezeŽ are massaged into tight muscles to provide deep muscle pain relief, increase circulation and aid in decreasing inflammation.
A few Hot Basalt Stones are used to begin your massage session to relax tense muscles.
Paraffin Bath Hands or Feet
Increases blood flow and relax muscles. Relieves pain associated with arthritis and rheumatic disease. Also softens, smooth and locks in moisture making hands and feet appear more youthful.
Treatment uses scented or non-scented sugar scrub, hot towels and moisturizer to gently exfoliates dry flaky skin cells, moisturize feet and calves leaving skin smooth, hydrated and protected for a youthful healthy appearance.
Cryotherapy is used to reduce inflammation, muscle spasms, spasticity and/or temporarily reduce pain usually brought on by inflammation by trauma. This treatment involves the use of Ice.
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